a yearly commitment
positive pain
rebuild from hardship
outliving a pandemic
despite the mask
about fear
a simple answer
2018 epilogue
year recap
debunking race day
the real deal
please, don’t kill me
not asking much
I cannot cut it, for now
facing reality
muddy moody day
a typical moody day
blending in a new life with old habits
old and new come together
in other guy’s words
"a brutal and emotional sport"
small great things
one year blogging
Unprofessional
when race organisers don't do their job
back home is different
neither better nor worse
farewell run
thanks for all these miles
Dear grandad:
pedalling for you
we’re square
a psychological score
shut up brain!
it's already been paid for, man!
good bad news
a forced break
just follow the arrows
ultreia
my 20th
XX
Bilbao–Bilbao
cycling for all
mismatch?
party and fitness dilemma
adaptability
let's call it a sort of "donkey work"
quality vs. quantity
about training approaches
a day of firsts
first one of the year over 100 km
“run while you can”
spare (yourself) the excuses
back to basics
back on the road, calmly
relative effort
against overgeneralising
2016 in (not just) figures
more than figures
“price tag” of our health
about choices and habits
90’s vintage memories
back in the day
almost poetic, and very annoying too
cold suspense
we’ve all been there
sensitive people, beware
what if, what if…
crying doubts away
two wheels
soul nourishment
42.2 x 2 in 42
2 marathons in 42 days?
harder than training
much worse
something awesome, I wouldn’t do again
awesome... but not again
3! 2! 1!
a life of substance